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Kalorientabelle |
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Kalorientabelle:
Obst |
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Kalorientabelle:
Eier, Milch, Käse, Fett, Öl |
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Kalorientabelle:
Gemüse, Nüsse |
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Kalorientabelle:
Fast-Food |
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Kalorientabelle:
Getreide, Brot, Kartoffeln, Hülsenfrüchte |
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Kalorientabelle:
Fleisch, Fisch |
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Kalorientabelle:
Getränke |
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Kalorientabellen:
Süßwaren, Zucker |
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Energie |
Energie |
Protein |
Kohlen-
hydrate |
Ballast-
stoffe |
Fett |
Fett-
kalorien |
Fett MUF |
Cholesterin |
kcal
Kalorien |
kJ
Joule |
g |
g |
g |
g und % |
% |
g |
mg |
je 100
g |
|
|
|
|
|
|
|
| Obst Kalorientabelle |
Kalorien |
|
|
|
|
|
|
|
| Acerola |
12 |
50 |
0 |
3 |
2 |
0 |
0 |
|
0 |
| Ananas |
29 |
121 |
0 |
7 |
2 |
+ |
0 |
|
0 |
| Apfel |
49 |
205 |
0 |
12 |
2 |
+ |
0 |
|
0 |
| Apfel, getrocknet |
280 |
1172 |
1 |
65 |
11 |
1 |
3 |
|
0 |
| Apfelmus |
78 |
326 |
0 |
19 |
2 |
+ |
0 |
|
0 |
| Apfelsine, Orange |
41 |
172 |
1 |
9 |
2 |
+ |
0 |
|
0 |
| Aprikose |
49 |
205 |
1 |
11 |
2 |
+ |
0 |
|
0 |
| Aprikose, getrocknet |
308 |
1289 |
5 |
70 |
8 |
+ |
0 |
|
0 |
| Banane |
70 |
293 |
1 |
16 |
2 |
+ |
0 |
|
0 |
| Birne |
57 |
238 |
1 |
13 |
3 |
+ |
0 |
|
0 |
| Brombeeren |
41 |
172 |
1 |
9 |
3 |
+ |
0 |
|
0 |
| Clementine |
37 |
155 |
1 |
8 |
2 |
+ |
0 |
|
0 |
| Datteln, getrocknet |
275 |
1151 |
2 |
65 |
9 |
+ |
0 |
|
0 |
| Erdbeeren |
33 |
138 |
1 |
7 |
2 |
+ |
0 |
|
0 |
| Feigen, getrocknet |
267 |
1117 |
4 |
61 |
10 |
+ |
0 |
|
0 |
| Granatapfel |
37 |
155 |
0 |
9 |
2 |
+ |
0 |
|
0 |
| Grapefruit |
33 |
138 |
1 |
7 |
1 |
+ |
0 |
|
0 |
| Heidelbeeren |
57 |
238 |
1 |
13 |
5 |
+ |
0 |
|
0 |
| Himbeeren |
37 |
155 |
1 |
8 |
5 |
+ |
0 |
|
0 |
| Holunderbeeren |
41 |
172 |
3 |
7 |
4 |
+ |
0 |
|
0 |
| Honigmelone |
25 |
105 |
1 |
5 |
1 |
+ |
0 |
|
0 |
| Johannisbeeren, rot |
41 |
172 |
1 |
9 |
4 |
+ |
0 |
|
0 |
| Johannisbeeren, schwarz |
53 |
222 |
1 |
12 |
7 |
+ |
0 |
|
0 |
| Kaki |
74 |
310 |
1 |
17 |
3 |
+ |
0 |
|
0 |
| Kirsche, s?? |
57 |
238 |
1 |
13 |
2 |
+ |
0 |
|
0 |
| Kiwi |
53 |
222 |
1 |
12 |
2 |
+ |
0 |
|
0 |
| Mandarine |
37 |
155 |
1 |
8 |
2 |
+ |
0 |
|
0 |
| Mango |
49 |
205 |
1 |
11 |
2 |
+ |
0 |
|
0 |
| Mirabellen |
66 |
276 |
1 |
15 |
1 |
+ |
0 |
|
0 |
| Nektarine |
70 |
293 |
1 |
16 |
2 |
+ |
0 |
|
0 |
| Oliven, mariniert |
134 |
561 |
1 |
+ |
2 |
14 |
97 |
1 |
0 |
| Papaya |
33 |
138 |
0 |
8 |
1 |
+ |
0 |
|
0 |
| Passionsfrucht |
57 |
238 |
1 |
13 |
2 |
+ |
0 |
|
0 |
| Pfirsich |
45 |
188 |
1 |
10 |
1 |
+ |
0 |
|
0 |
| Pflaumen, Zwetschgen |
62 |
259 |
1 |
14 |
2 |
+ |
0 |
|
0 |
| Pflaumen, Zwetschgen, getrocknet |
250 |
1046 |
2 |
59 |
9 |
+ |
0 |
|
0 |
| Preiselbeeren |
37 |
155 |
0 |
9 |
3 |
+ |
0 |
|
0 |
| Rosinen |
271 |
1134 |
2 |
64 |
5 |
+ |
0 |
|
0 |
| Satsuma |
37 |
155 |
1 |
8 |
2 |
+ |
0 |
|
0 |
| Stachelbeeren |
41 |
172 |
1 |
9 |
3 |
+ |
0 |
|
0 |
| Wassermelone |
12 |
50 |
0 |
3 |
+ |
+ |
0 |
|
0 |
| Weintrauben |
70 |
293 |
1 |
16 |
2 |
+ |
0 |
|
0 |
| Zitrone |
25 |
105 |
1 |
5 |
+ |
+ |
0 |
|
0 |
" " = keine Daten |
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"+" = in Spuren |
Kalorien |
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